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CLASSES

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Leisure Centre Hero Image

We offer an extensive range of classes designed to inspire, challenge and transform your body. From high-intensity workouts to calming wellness sessions, our expert trainers will guide you every step of the way, ensuring each class caters to all fitness levels. 

Whether you’re looking to build strength, improve flexibility, or enhance overall wellbeing, our group classes provide a supportive and motivating environment.

As a club member, you can enjoy our diverse range of classes. You can enhance your strength with Body Pump and Mat Pilates sessions, or elevate your endurance through dance and cycling classes. Our expert trainers are here to guide you, ensuring you have the support and motivation needed to achieve your fitness goals effectively.

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Yoga

Yoga

Experience the transformative power of yoga with a blend of relaxation, flexibility and strength.

Our expert instructors guide you through mindful postures and breathing techniques to improve balance, reduce stress and enhance your wellbeing. Join us in a serene setting and become a calmer, stronger version of yourself.

Mat Pilates

Mat Pilates

Mat Pilates is a low-impact, full-body workout that focuses on core strength, flexibility and body awareness.

Using bodyweight resistance, it combines precise movements and controlled breathing to improve posture, tone muscles and strengthen the mind-body connection. Ideal for enhancing balance, mobility and overall strength.

Cycle Studio

Cycle Studio

Burn calories, boost endurance and relieve stress with our indoor cycling classes. Led by expert instructors in a motivating atmosphere with music to match, you'll face inspiring challenges tailored to all levels.

Whether you're a seasoned cyclist or new to it, our personalised support will help you achieve your fitness goals.

Body Pump

Body Pump

Body Pump is a high-energy, full-body workout that builds strength and tones muscles, using light to moderate weights with high repetitions. 

Set to motivate with music, it targets all major muscle groups for a complete conditioning session. Perfect for building lean muscle and increasing stamina.

HIIT

HIIT

Push your limits and maximise results with our High-Intensity Interval Training (HIIT) classes, designed to burn calories and build strength.

HIIT is a fast-paced workout that helps reduce body fat, boost endurance and improve overall conditioning. Get ready for a challenging yet rewarding session that will leave you feeling energised and accomplished.

Dance

Dance

Get ready to move and have fun with our dance classes! Designed for all levels and styles, these sessions help improve fitness, teach new moves and allow you to let loose to great music. From high-energy routines to rhythm-focused sessions, you'll enjoy a full-body workout that builds strength, coordination and confidence in a lively and supportive environment.

Strength and Conditioning

Strength and Conditioning

Unlock your potential in our specialised strength and conditioning class, crafted to boost performance and muscle growth by expert trainers. This dynamic space is equipped with everything you need, from free weights and resistance machines to advanced conditioning tools. Focus on building strength, enhancing power and elevating your overall fitness in an environment designed for results.

BECOME A MEMBER

Become a member of TW2 Health and Fitness Club and unlock access to premium facilities and a supportive environment designed to help you achieve your goals.

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